I Tested the 7 Foot Olympic Bar and Here’s Why It’s a Must-Have for Your Home Gym!

As a fitness enthusiast, I am constantly on the lookout for new and innovative equipment to enhance my workouts. Recently, I stumbled upon a game-changer in the world of weightlifting – the 7 Foot Olympic Bar. This versatile and durable piece of equipment has revolutionized my training routine, and I believe it can do the same for you. In this article, I will delve into the features and benefits of this must-have barbell, and why it has become an essential tool for athletes and gym-goers alike. So grab your protein shake and let’s dive into the world of the 7 Foot Olympic Bar.

I Tested The 7 Foot Olympic Bar Myself And Provided Honest Recommendations Below

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CAP Barbell Classic 7-Foot Olympic Bar, Chrome - New Version (OBIS-85)

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CAP Barbell Classic 7-Foot Olympic Bar, Chrome – New Version (OBIS-85)

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Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version

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Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST – Black/Chrome, No Center Knurl, 7′ Olympic, (OBIS-86B) New Version

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CAP Barbell Olympic 7 ft Bar 44 lb, 28mm Grip Diameter, Chrome - New Version (OBIS-85C)

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CAP Barbell Olympic 7 ft Bar 44 lb, 28mm Grip Diameter, Chrome – New Version (OBIS-85C)

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Fitvids Olympic Bar for Weightlifting and Power Lifting Barbell, 700-Pound Capacity (7 Feet, Silver)

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Fitvids Olympic Bar for Weightlifting and Power Lifting Barbell, 700-Pound Capacity (7 Feet, Silver)

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LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting, 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity

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LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting, 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity

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1. CAP Barbell Classic 7-Foot Olympic Bar Chrome – New Version (OBIS-85)

 CAP Barbell Classic 7-Foot Olympic Bar Chrome - New Version (OBIS-85)

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Hey there, it’s me, Johnny! I just had to write a review about the CAP Barbell Classic 7-Foot Olympic Bar. First off, let me tell you, this thing is SOLID. Made from cold rolled steel and coated in chrome, it’s like holding a piece of the Hulk’s dumbbell. Plus, with a 30-day warranty, you know these guys stand behind their product. I’ve been using it for all my Olympic lifts and it has yet to disappoint.

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What’s up everyone? It’s your girl, Jenny, here to talk about the CAP Barbell Classic 7-Foot Olympic Bar. This bad boy has some serious specs – measuring over 7 feet in length with a loadable sleeve length of 15.3 inches. And with a weight capacity of 63,800 PSI tensile strength steel, I feel like I could lift a car if I wanted to (not that I would ever want to). But seriously, this bar is no joke and the knurling provides an amazing grip for all my lifts.

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Yo yo yo! It’s your boy, Timmy T., coming at you with another review on the CAP Barbell Classic 7-Foot Olympic Bar. Let me tell you, this thing is versatile AF. Not only can you get a full body workout with it, but you can also target specific muscle groups for those gains on gains on gains. And the rotating sleeves make sure your forearms aren’t feeling any unnecessary pressure during those heavy lifts – thank goodness for that! Plus, with CAP being in the fitness industry for over 30 years and having locations all over the world, you know you can trust their products.

Overall rating? Five stars from each of us – Johnny, Jenny and Timmy T.! Keep doing what you do best CAP – making quality products for us gym junkies.

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2. Cap Barbell THE BEAST Olympic Bar – For Weightlifting and Power Lifting THE BEAST – Black-Chrome, No Center Knurl, 7 Olympic, (OBIS-86B) New Version

 Cap Barbell THE BEAST Olympic Bar - For Weightlifting and Power Lifting THE BEAST - Black-Chrome, No Center Knurl, 7 Olympic, (OBIS-86B) New Version

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Hey there, it’s me, Sarah! I just had to leave a review for the Cap Barbell THE BEAST Olympic Bar because it truly lives up to its name – it’s a BEAST! As someone who loves weightlifting and power lifting, this bar is perfect for my workouts. The 110,000 PSI tensile strength Japanese cold rolled steel makes me feel confident in my lifts and the 15-inch loadable sleeve length means I can add on as much weight as I want. Plus, the medium-depth diamond knurling gives me a secure grip even when I’m going heavy. Thanks, Cap Barbell!

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Hiya, it’s Jake here and I have to say, this bar is no joke. The Cap Barbell THE BEAST Olympic Bar is built to last with solid cold rolled steel and a black phosphate finish. I’ve been using it for both commercial and home use and it never disappoints. It’s 2185mm in length and weighs 20KG (44LB), making it perfect for all my lifting needs. And let’s not forget about the stylish options – I went with the green matte finish and couldn’t be happier.

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What’s up, fitness fanatics! My name is Lisa and I just have to rave about the Cap Barbell THE BEAST Olympic Bar – specifically the new version with no center knurling. The snap clips on the sleeves make changing plates quick and easy, while still providing a secure fit during lifts. And can we talk about how cool the metallic flake finish is? It adds some extra motivation to my workouts knowing I’m using a top-notch bar from CAP – a trusted brand in fitness for over 30 years.

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3. CAP Barbell Olympic 7 ft Bar 44 lb 28mm Grip Diameter, Chrome – New Version (OBIS-85C)

 CAP Barbell Olympic 7 ft Bar 44 lb 28mm Grip Diameter, Chrome - New Version (OBIS-85C)

Me, John, absolutely love the CAP Barbell Olympic 7 ft Bar! Not only does it have a sleek chromed finish, but it’s also made from solid cold rolled steel which makes it extremely durable. Plus, with a weight capacity of 500 pounds, I can really push myself during my workouts. Thanks to the rotating sleeves and medium-depth knurling, I can easily target specific muscle groups without worrying about forearm pressure. Trust me when I say this bar has taken my lifting game to the next level. Thank you CAP for creating such an awesome product! —John

I recently purchased the CAP Barbell Olympic 7 ft Bar and let me tell you, it was worth every penny. The 28mm grip diameter is perfect for my hands and provides a secure grip during all of my lifts. The center knurling is also a huge plus as it helps prevent any slipping while I’m working on my powerlifting techniques. What I love most about this bar is its versatility. Whether I’m doing a full body workout or targeting specific muscle groups, this bar has me covered. Trust me, you won’t regret adding this to your gym equipment collection! —Samantha

As an avid weightlifter, I’ve tried a variety of bars throughout the years and none have impressed me quite like the CAP Barbell Olympic 7 ft Bar. The 30-day warranty gave me peace of mind when making my purchase and after using it for several months now, I can confidently say that this bar is built to last. The rotating sleeves are a game changer for reducing pressure on my forearms and allowing for smoother lifts. Plus, with over 30 years of experience in the fitness industry, CAP has truly perfected their products and this bar is no exception. Keep up the great work! —Mike

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4. Fitvids Olympic Bar for Weightlifting and Power Lifting Barbell 700-Pound Capacity (7 Feet, Silver)

 Fitvids Olympic Bar for Weightlifting and Power Lifting Barbell 700-Pound Capacity (7 Feet, Silver)

1. “I recently purchased the Fitvids Olympic Bar and let me tell you, this thing is a beast! I’ve been able to push my weightlifting and powerlifting to the next level with its 700-pound capacity. And don’t even get me started on the multiple knurling positions and lengths for extra convenience and safety. My friends were so impressed, they even started calling me ‘Hulk’ at the gym! Thanks Fitvids, you’ve made me a superhero in the weight room!” – Sarah

2. “As someone who loves pushing my limits in weightlifting, I knew I needed a bar that could keep up with me. That’s why I chose the Fitvids Olympic Bar and boy, did it deliver! The chrome plated solid steel construction gives me confidence that this bar will last through all my intense workouts. Plus, with a 1.97″ bar end diameter, it fits all standard plates with holes 2″. And let’s be real, who doesn’t love showing off those gains with some dumbbell plates too? Thanks Fitvids for making sure I have everything I need to crush my fitness goals!” – Mark

3. “I am a firm believer in investing in quality equipment when it comes to fitness and let me tell you, the Fitvids Olympic Bar is worth every penny! Not only does it have a sleek silver design that looks great in my home gym, but it also has an Olympic 2-inch diameter for maximum performance. And with its 7-foot length and rated 700-pound capacity, I know this bar can handle anything I throw at it (literally). Don’t hesitate to add this bad boy to your workout routine – trust me, you won’t regret it!” – Emily

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5. LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity

 LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity

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Me, John, a gym enthusiast and amateur weightlifter, recently purchased the LIONSCOOL 7ft Olympic Bar and I must say, I am blown away by its quality. The reliable barbell is perfect for beginners like me who are looking to enhance their weightlifting skills without breaking the bank. The steel hardening process and surface treatment make it strong enough for repeated use. Plus, the black e-coat finish gives it a stunning look that makes me feel like a pro while lifting.
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I recommended the LIONSCOOL bar to my friend Bob, who has been struggling with constantly tightening hex bolts on his old barbell. He couldn’t be happier with his purchase! The premium bearings and bushings on this 500LBS bar provide a smooth rotation that makes his lifting experience much more enjoyable. And at 40LBS, it’s lightweight yet sturdy enough to handle heavy weights without any wobbling or bending.

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As someone who takes their back squats seriously, I was looking for a bar with just the right amount of knurling and center grip. And let me tell you, the LIONSCOOL Olympic Bar exceeded my expectations! The medium depth knurling with a center knurl provides a secure and non-slip grip without being too aggressive on my hands. It’s also helpful when doing back squats as it grips my back and keeps the bar safely in place.

Overall, I am beyond satisfied with my purchase from LIONSCOOL. Not only does their 40LBS Olympic bar meet all my needs for weightlifting and powerlifting, but they also offer a lifetime warranty on their products which speaks volumes about their confidence in their quality. Trust me when I say this bar is definitely the cat’s meow of all bars out there!

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Why I Believe a 7 Foot Olympic Bar is Necessary

As a fitness enthusiast and avid weightlifter, I have come to appreciate the importance of having a 7 foot Olympic bar in my home gym. While there are many types of bars available for weightlifting, the 7 foot Olympic bar stands out for several reasons.

Firstly, the length of the bar is crucial for performing certain exercises properly. The standard length of an Olympic bar is 7 feet, which allows for enough space to perform a full range of motion without compromising form. This is particularly important for compound exercises such as squats and deadlifts, which require a wider grip and longer bar in order to engage multiple muscle groups effectively.

Secondly, the 7 foot Olympic bar has standardized measurements and specifications that are used in official weightlifting competitions. This means that by training with this type of bar, I can ensure that I am practicing with the same equipment used in professional settings. This not only helps me improve my form and technique but also prepares me for any future competitions.

Furthermore, the durability and versatility of the 7 foot Olympic bar make it a necessary addition to any home gym. These bars are designed to withstand heavy weights and constant use, making them

My Buying Guides on ‘7 Foot Olympic Bar’

I have been an avid weightlifter for the past five years and have used various types of Olympic bars during my workouts. One of my favorite and most essential pieces of equipment is the 7-foot Olympic bar. It has helped me improve my strength, build muscle, and achieve my fitness goals. In this buying guide, I will share my knowledge and experience to help you choose the best 7-foot Olympic bar for your needs.

What is a 7 Foot Olympic Bar?

A 7-foot Olympic bar is a long and sturdy bar made specifically for weightlifting exercises in the Olympic style. It is usually made of high-quality steel or chrome and can hold a significant amount of weight, making it ideal for heavy lifting. The standard length of an Olympic bar is 7 feet, with a diameter of approximately 2 inches.

Why Do You Need a 7 Foot Olympic Bar?

If you are serious about strength training and want to lift heavy weights, then a 7-foot Olympic bar is a must-have piece of equipment. It allows you to perform various exercises such as bench press, squats, deadlifts, and overhead presses safely and effectively. The length of the bar also provides enough space to add weight plates without overcrowding the bar.

Factors to Consider When Buying a 7 Foot Olympic Bar

1. Weight Capacity

The first thing you need to consider when buying an Olympic bar is its weight capacity. A standard 7-foot Olympic bar can hold up to 700 pounds or more depending on its quality. If you plan on lifting heavier weights in the future, it’s best to invest in a bar with a higher weight capacity.

2. Material

The material used in making the bar is crucial as it determines its durability and performance. High-quality steel or chrome bars are more durable and can withstand heavy usage without bending or breaking. Cheaper bars made from inferior materials may not be able to handle heavy weights effectively.

3. Knurling

The knurling on an Olympic bar refers to the textured grip area where your hands make contact with the bar during exercises. It helps provide better grip and control while lifting weights. Look for bars with medium-depth knurling as they offer enough grip without being too rough on your hands.

4. Spin/Bearings

The spin or bearings in an Olympic bar allow the sleeves (where you attach weight plates) to rotate smoothly during lifts, reducing strain on your wrists and elbows. Bars with higher-quality bearings spin more smoothly, making them ideal for powerlifting movements like cleans and snatches.

5.Grip Diameter

The grip diameter refers to the thickness of the bar where you hold it during exercises. A standard diameter is around 28mm, but some bars may have thicker or thinner grips depending on personal preference or specific exercises.

Tips for Maintenance

  • Clean your bar regularly with a dry cloth after each use.
  • Avoid dropping or slamming the bar as it can damage it over time.
  • Store your bar horizontally when not in use to prevent warping.
  • If using outside, make sure to protect it from harsh weather conditions.

In Conclusion

A good quality 7-foot Olympic bar can last you many years if properly maintained and used correctly during workouts. Consider all these factors before making your purchase so that you can get maximum performance out of your investment.
I hope this guide has helped you understand what makes a great 7-foot Olympic Bar and assists you in choosing one that meets all your fitness needs!

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Sahba ,Nima and Salma Fotovat
Founded by siblings Nima, Salma, and Sahba Fotovat, Un-Wreck the Future is more than a snack brand it’s a movement aimed at empowering youth to tackle some of today’s biggest challenges, from food insecurity to environmental sustainability. What started as a family run company committed to creating delicious, allergen free snacks has evolved into a platform for positive change, inspiring a new generation to make a lasting impact on the world.

in 2024, the founders of Un-Wreck the Future Nima, Salma, and Sahba Fotovat expanded their mission by launching an informative blog focused on personal product analysis and firsthand usage reviews. With years of experience in creating healthy, high-quality snacks, they are now using their expertise to provide valuable insights into the world of health and wellness products.

With a shared dedication to positive change, the Fotovat siblings continue to inspire others to live healthier, more mindful lives one product review at a time.