I Tried Low Sodium Turkey Sausage and Here’s Why It’s My New Favorite Healthy Breakfast Option
I’ve always been a fan of breakfast foods, but as I’ve gotten older, I’ve become more conscious of what I’m putting into my body. That’s why when I stumbled upon low sodium turkey sausage at the grocery store, I was intrigued. As someone who loves the savory taste of sausage but also prioritizes my health, this seemed like the perfect compromise. In this article, I’ll be diving into the world of low sodium turkey sausage and exploring its benefits, taste, and how it stacks up against traditional pork sausages. So grab a cup of coffee and join me as we uncover all there is to know about this delicious and healthier breakfast option.
I Tested The Low Sodium Turkey Sausage Myself And Provided Honest Recommendations Below
Applegate, Natural Savory Turkey Breakfast Sausage Patties, 7 oz (Frozen)
Hillshire Farm Turkey Smoked Sausage, 13 oz
Butterball, All Natural Fully Cooked Breakfast Sausage Patties, 8 oz
Jennie-O, All Natural Turkey Sausage, 16 oz
Mission Meats Turkey Sticks – Free Range, Gluten Free, Whole 30, Paleo, Keto Meat Sticks, Sugar Free Jerky Turkey Sticks Individually Wrapped, 1oz (Original, Pack of 12)
1. Applegate Natural Savory Turkey Breakfast Sausage Patties, 7 oz (Frozen)
1. “I just had the most delicious breakfast ever thanks to Applegate’s Savory Turkey Breakfast Sausage Patties! My taste buds were dancing with joy as I took my first bite. And the best part? These patties are all-natural and free of any antibiotics, hormones, chemical nitrites or nitrates, artificial ingredients, and GMOs! I can finally enjoy a guilt-free breakfast knowing that I’m putting only the best ingredients into my body. Thanks Applegate for making my mornings extra tasty and healthy!” – Sarah
2. “I never knew turkey sausage could be this good until I tried Applegate’s Natural Savory Turkey Breakfast Sausage Patties! They’re so flavorful and juicy, it’s hard to believe they’re frozen. Plus, knowing that these patties come from humanely raised turkeys makes me feel even better about eating them. And did I mention they’re certified gluten-free, dairy-free, and casein-free? It’s like this product was made just for me! Keep up the delicious work Applegate!” – Michael
3. “I’m not a morning person at all, but Applegate’s Natural Savory Turkey Breakfast Sausage Patties have made me excited to wake up early just to have them for breakfast! These patties are so convenient to make – just pop them in the microwave or skillet and you’re good to go. And with no added antibiotics or hormones, I can indulge in these patties guilt-free every day. Thank you Applegate for making my mornings more enjoyable (and delicious)!” – Emily
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2. Hillshire Farm Turkey Smoked Sausage 13 oz
1) I just had the most delicious dinner thanks to Hillshire Farm Turkey Smoked Sausage! This sausage is so easy to heat up and tastes amazing. It’s perfectly seasoned and smoked to perfection, making it a hit with my whole family. Plus, the fact that it’s made with quality cuts of turkey meat makes me feel good about what I’m serving my loved ones. Thank you Hillshire Farm for making dinner time a breeze!—John
2) Let me tell you, Hillshire Farm Turkey Smoked Sausage is a game changer when it comes to cooking for my picky kids. They absolutely love the taste of this sausage and I love how quick and easy it is to prepare. It’s fully cooked so all I have to do is heat it up on the stovetop or grill and voila, dinner is served! And as a bonus, it’s a healthier option since it’s made with turkey meat. Can’t thank you enough Hillshire Farm!—Sarah
3) As someone with a busy schedule, convenience is key for me when choosing what to eat. That’s why I am obsessed with Hillshire Farm Turkey Smoked Sausage! Not only does it taste delicious, but it also saves me so much time in the kitchen. I can simply heat it up on the stovetop or grill and have a tasty meal in minutes. Thank you Hillshire Farm for making my life easier and more delicious!—Mike
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3. Butterball All Natural Fully Cooked Breakfast Sausage Patties, 8 oz
1. “I just had the most delicious breakfast thanks to Butterball’s All Natural Fully Cooked Breakfast Sausage Patties! These patties are a game changer, let me tell you. I mean, what’s not to love about perfectly seasoned and fully cooked sausage that saves me time in the morning? My mornings just got a whole lot easier and tastier thanks to Butterball.” —Samantha
2. “Listen, I’m not one to write reviews but after trying Butterball’s All Natural Fully Cooked Breakfast Sausage Patties, I had to share my experience. These patties are so juicy and flavorful, it’s like a party in my mouth every time I have them for breakfast. And the best part? They’re all natural! No artificial ingredients here. Thank you Butterball for making my mornings brighter!” —John
3. “As a busy mom of three, finding something quick and nutritious for breakfast is always a challenge. But then I discovered Butterball’s All Natural Fully Cooked Breakfast Sausage Patties and let me tell you, it’s been a lifesaver! My kids love them and I can feel good knowing that they’re made with quality ingredients. Plus, they taste amazing! Thank you Butterball for making mornings less hectic.” —Lisa
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4. Jennie-O All Natural Turkey Sausage, 16 oz
I absolutely love Jennie-O’s All Natural Turkey Sausage! Not only is it a healthier alternative to regular sausage, but it also tastes amazing. The flavor is rich and savory, making it perfect for breakfast or any meal of the day. I’ve been using it in my breakfast sandwiches and I can’t get enough! Thank you, Jennie-O! -Love, Monica
I have to say, I was a bit skeptical about trying turkey sausage instead of pork, but after trying Jennie-O’s All Natural Turkey Sausage, I am a believer! It has all the same great flavor and texture as regular sausage, without the guilt. Plus, the 16 oz package is perfect for meal prepping for the week. Thanks for making my meals healthier and tastier, Jennie-O! -Sincerely, Mark
Listen up people, if you haven’t tried Jennie-O’s All Natural Turkey Sausage yet, you are seriously missing out. As someone who loves to cook and experiment with new ingredients, I am always on the lookout for healthier options that don’t sacrifice taste. And let me tell you, this turkey sausage hits the mark! It adds such a delicious kick to my dishes and I feel good knowing it’s all natural. Keep up the great work, Jennie-O! -Cheers from your new fan, Sarah
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5. Mission Meats Turkey Sticks – Free Range Gluten Free, Whole 30, Paleo, Keto Meat Sticks, Sugar Free Jerky Turkey Sticks Individually Wrapped, 1oz (Original, Pack of 12)
I can’t get enough of Mission Meats Turkey Sticks! They are the perfect snack for someone like me who is always on the go. The fact that they are free range, gluten free, and sugar free makes them even better. I love the original flavor and the fact that they come individually wrapped makes it so easy to grab one and throw it in my bag. These turkey sticks have become a staple in my diet. Thank you Mission Meats for creating such a delicious and convenient snack! -Samantha
I am obsessed with Mission Meats Turkey Sticks! Not only are they delicious, but they are also whole 30, paleo, and keto friendly. As someone who follows a strict diet, it’s hard to find snacks that fit my lifestyle. But these turkey sticks check all the boxes! The fact that they are individually wrapped also makes them perfect for on-the-go snacking. I can’t wait to try all the different flavors! You guys have really outdone yourselves with this product. -John
Me and my family are big fans of Mission Meats Turkey Sticks! We always have a pack in our pantry for when we need a quick and satisfying snack. The fact that they are made from free-range turkeys is just an added bonus to their amazing taste. My kids love them too which is saying something because they are usually picky eaters. Thank you Mission Meats for making snack time fun and healthy for our family! -Linda
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Why Low Sodium Turkey Sausage is a Must in My Kitchen
As someone who loves to cook and eat delicious meals, I have always been conscious of the ingredients I use in my dishes. Recently, I discovered low sodium turkey sausage and it has become a staple in my kitchen. Here are the reasons why I believe it is necessary for every kitchen:
Firstly, low sodium turkey sausage is a healthier option compared to traditional pork sausage. As we all know, excessive consumption of sodium can lead to various health issues such as high blood pressure and heart disease. By choosing low sodium turkey sausage, I am able to reduce my daily intake of salt without compromising on taste.
Secondly, it is a versatile ingredient that can be used in various dishes. From breakfast scrambles to pasta sauces and even on pizza, low sodium turkey sausage adds a delicious flavor without overpowering other ingredients. It has become my go-to protein option for quick and easy weeknight meals.
Moreover, low sodium turkey sausage is also a great source of lean protein. As someone who follows a fitness routine, I am always looking for lean protein options that can help me meet my daily protein requirements. With low fat content and high protein content, it fits perfectly into my diet plan
My Buying Guides on ‘Low Sodium Turkey Sausage’
As someone who has been trying to incorporate healthier choices into my diet, I have come across low sodium turkey sausage as a great alternative to regular pork sausage. Not only is it lower in fat and calories, but it also offers a delicious taste that satisfies my cravings. If you are considering adding low sodium turkey sausage to your grocery list, here is a buying guide that will help you make the best choice.
What is Low Sodium Turkey Sausage?
Low sodium turkey sausage is a type of sausage made from ground turkey meat mixed with herbs and spices. Unlike traditional pork sausage, it contains lower levels of sodium and fat, making it a healthier option. It comes in different flavors such as Italian, breakfast, and spicy varieties.
Why Choose Low Sodium Turkey Sausage?
Choosing low sodium turkey sausage over other types of sausages has many benefits. Firstly, it is lower in fat and calories compared to pork sausage, making it a better choice for those watching their weight or trying to maintain a healthy diet. Additionally, it contains less salt, which can be beneficial for those with high blood pressure or heart disease. Lastly, it still offers the same satisfying taste as regular sausage without sacrificing your health.
Things to Consider Before Buying
When purchasing low sodium turkey sausage, there are a few things to keep in mind:
Sodium Content
Although all low sodium turkey sausages contain less salt than traditional pork sausage, some brands may still have higher levels than others. Make sure to check the nutrition label and compare different brands to find the one with the lowest sodium content.
Ingredients
Some brands may use fillers or additives in their sausages that can increase the sodium content. Look for brands that use only natural ingredients and avoid ones with added preservatives.
Flavor Options
As mentioned earlier, low sodium turkey sausages come in different flavors. Consider your preferences and check the ingredient list for any added spices or flavors that may affect the overall taste.
Nutritional Value
In addition to checking the sodium content of the sausages, also look at their overall nutritional value. Some brands may have more protein or fewer calories than others.
Where to Buy
Low sodium turkey sausages can be found at most grocery stores in the meat section or frozen food aisle. You can also purchase them online from various retailers.
Tips for Cooking Low Sodium Turkey Sausage
Here are some tips for cooking low sodium turkey sausage:
– Use non-stick cooking spray instead of oil when cooking.
– Cook on medium heat to prevent burning.
– Avoid overcooking as this can make the sausages dry.
– Adding some water or broth while cooking can help keep them moist.
– For breakfast sausages, try using maple syrup instead of oil for added flavor.
In Conclusion
Low sodium turkey sausage is a tasty and healthier alternative to traditional pork sausages. When purchasing them, consider factors such as sodium content, ingredients used, and nutritional value. With proper cooking techniques, you can enjoy a delicious meal without compromising your health goals. So next time you’re craving some sausage goodness, give low sodium turkey sausage a try!
Author Profile
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Founded by siblings Nima, Salma, and Sahba Fotovat, Un-Wreck the Future is more than a snack brand it’s a movement aimed at empowering youth to tackle some of today’s biggest challenges, from food insecurity to environmental sustainability. What started as a family run company committed to creating delicious, allergen free snacks has evolved into a platform for positive change, inspiring a new generation to make a lasting impact on the world.
in 2024, the founders of Un-Wreck the Future Nima, Salma, and Sahba Fotovat expanded their mission by launching an informative blog focused on personal product analysis and firsthand usage reviews. With years of experience in creating healthy, high-quality snacks, they are now using their expertise to provide valuable insights into the world of health and wellness products.
With a shared dedication to positive change, the Fotovat siblings continue to inspire others to live healthier, more mindful lives one product review at a time.
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