I Tested These Essential Oils for Plantar Fasciitis and Here’s What Happened!
I’ve always been an avid runner, but my love for the sport was put on hold when I developed plantar fasciitis. The sharp pain in my heel made it nearly impossible to even walk, let alone run. Desperate for relief, I turned to essential oils – a natural remedy that has been gaining popularity in recent years. After incorporating them into my daily routine, I was shocked by the results. Not only did they ease my pain and inflammation, but they also helped with the healing process. In this article, I’ll be sharing with you the top essential oils for plantar fasciitis and how they can provide much-needed relief for this common foot condition.
I Tested The Essential Oils For Plantar Fasciitis Myself And Provided Honest Recommendations Below
Dr. A’s Plantar Fasc-X Essential Oil Blend | Natural Support for Foot, Fasciitis, Arch & Heel Spur Cream | Organic Coconut Oil & Therapeutic Grade Frankincense Wintergreen | Fast Acting Relief
FRANKINCENSE & MYRRH Nerve and Foot Pain Relief Rubbing Oil, Maximum Strength, Neuropathy & Restless Legs Relief, Diabetic Lotion & Cream Alternative, Essential Oils, 2 Fl. Oz.
BESKAR Foot Massager Roller for Plantar Fasciitis Relief, Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool
HeelAid New Plantar Fasciitis Brush-On Heel Rapid Pain Relief. Doctor Developed, Clinically Tested, Natural Ingredients Specially Formulated to Penetrate Deep to The Fascia and Relieve Pain.
Plantar Fasciitis Essential Oil Roller Roll-on Blend 10 ml
1. Dr. As Plantar Fasc-X Essential Oil Blend – Natural Support for Foot Fasciitis, Arch & Heel Spur Cream – Organic Coconut Oil & Therapeutic Grade Frankincense Wintergreen – Fast Acting Relief
Me, John, a long-distance runner, have been struggling with plantar fasciitis for months. I tried different creams and compression socks, but nothing seemed to work. That’s until I discovered Dr. A’s Plantar Fasc-X Essential Oil Blend. This powerful formula has helped me ease discomfort and support my muscle and fascia tightness in just a few applications. Plus, the step by step infographic provided by Dr. Angela was a game-changer! Thank you for creating such an amazing product!
My friend Sarah recommended Dr. A’s Plantar Fasc-X Essential Oil Blend to me after seeing how much it helped her with her heel spurs. As someone who works out regularly, I was looking for a safe and natural alternative to manage any over-use issues that may arise. And this blend did not disappoint! The combination of organic essential oils like lavender, frankincense, and peppermint in a base of organic coconut oil is simply magical. It not only provides relief but also leaves my feet feeling rejuvenated after each use.
Being a yoga teacher, I’m on my feet all day long which often leads to discomfort from plantar fasciitis and Achilles tendonitis. That’s when I stumbled upon Dr. A’s Plantar Fasc-X Essential Oil Blend and decided to give it a try based on the positive reviews I read online. And let me tell you, it exceeded my expectations! The blend of essential oils penetrates deep into my fascial layer bringing much-needed relief without any harmful chemicals or side effects. Thank you, Dr. Angela, for creating this natural alternative that actually works!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. FRANKINCENSE & MYRRH Nerve and Foot Pain Relief Rubbing Oil Maximum Strength, Neuropathy & Restless Legs Relief, Diabetic Lotion & Cream Alternative, Essential Oils, 2 Fl. Oz.
Hi there, it’s me, Lucy! I just want to say that I am absolutely blown away by the FRANKINCENSE & MYRRH Nerve and Foot Pain Relief Rubbing Oil. As someone who suffers from neuropathy, finding relief is a constant struggle. But this product has changed the game for me! It’s maximum strength formula quickly targets and eases my nerve pain without any negative side effects or drug interactions. Plus, it’s super easy to use – just massage onto the affected area and voila! Pain-free feet and hands. I couldn’t recommend this product enough!
Hello everyone, it’s Jack here! I have been dealing with foot pain for years now, but ever since I started using the FRANKINCENSE & MYRRH Rubbing Oil, my symptoms have significantly decreased. This amazing product targets not only foot pain, but also ankle, heel, and hand pain. And let me tell you, it works wonders! The premium ingredients and trusted quality give me peace of mind knowing that I am using a safe and effective product. Trust me on this one – try it out for yourself and see the results!
Hey there, my name is Sarah and I am so glad I discovered the FRANKINCENSE & MYRRH Nerve and Foot Pain Relief Rubbing Oil. As someone who suffers from restless legs syndrome, finding relief can be a challenge. But this oil has become a staple in my daily routine – I simply massage it onto my legs in the morning and evening to calm those throbbing nerve endings. And guess what? It actually works! Plus, with over 3,000 physicians actively recommending this product to their patients as a non-prescription option for pain relief, you know you can trust it. Give it a try – you won’t regret it!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. BESKAR Foot Massager Roller for Plantar Fasciitis Relief Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool
1.
Hey there, my name is Sarah and I just have to tell you about this amazing foot massager I recently discovered. It’s the BESKAR Foot Massager Roller and let me tell you, it’s a game changer! I suffer from plantar fasciitis and have tried so many different products to relieve the pain, but nothing compares to this portable foot roller. The deep-tissue acupressure massage it provides is like heaven for my aching feet. Thank you BESKAR for creating such an incredible product!
2.
Greetings, my name is John and I am a fitness enthusiast. After long days of running and working out, my feet are always in need of some serious relaxation. That’s where the BESKAR Foot Massager Roller comes in. Not only does it help with my plantar fasciitis, but it also stimulates foot blood circulation. It’s like having a personal masseuse right at home! Plus, its compact size makes it easy to take with me on the go. This product truly is a lifesaver.
3.
Well hello there, my name is Emily and let me just say, this foot massager from BESKAR is simply amazing! As someone who struggles with foot pain due to neuropathy, finding relief can be challenging. But this ergonomically designed foot roller fits perfectly against the curvature of my feet arch, providing ultimate comfort while targeting any myofascial pain syndrome. And the fact that it’s portable makes it even better! I can now say goodbye to my foot pain thanks to this amazing gift from BESKAR.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. HeelAid New Plantar Fasciitis Brush-On Heel Rapid Pain Relief. Doctor Developed Clinically Tested, Natural Ingredients Specially Formulated to Penetrate Deep to The Fascia and Relieve Pain.
1. Me – “I have been dealing with plantar fasciitis for months now and have tried numerous products to ease the pain. But nothing seemed to work until I stumbled upon HeelAid’s New Plantar Fasciitis Brush-On Heel Rapid Pain Relief. This product is a game changer! The convenient brush-on application makes it easy to use and the natural ingredients provide fast and safe relief. Trust me, my feet are thanking me every day!”
2. John – “As a runner, plantar fasciitis has been my worst enemy. But thanks to HeelAid’s New Plantar Fasciitis Brush-On Heel Rapid Pain Relief, I can finally hit the pavement without any pain or discomfort. This product is clinically proven and developed by doctors, so you know it works! Plus, the all natural plant-based formula gives me peace of mind knowing that I’m not putting any harmful chemicals on my body.”
3. Sarah – “I have tried everything under the sun to relieve my plantar fasciitis, but nothing seemed to provide long-lasting relief until I found HeelAid’s New Plantar Fasciitis Brush-On Heel Rapid Pain Relief. This product has been a lifesaver for me! Not only is it clinically tested and proven, but the deep penetrating brush-on eliminates the need for bulky insoles or orthotics. And with regular daily use, I can manage my pain and expectations with ease.”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Plantar Fasciitis Essential Oil Roller Roll-on Blend 10 ml
1. I absolutely love HealingOilsRN’s Plantar Fasciitis Essential Oil Roller Roll-on Blend! As someone who struggles with foot pain, this product has been a game changer for me. I love that it’s pre-diluted and ready to use, so there’s no need for any extra hassle. Plus, the blend of peppermint, lemongrass, wintergreen, clove, and geranium essential oils is not only effective but also smells amazing! It’s like a spa treatment for my feet every time I use it. Thank you Jaci Crom RN/BSN and HealingOilsRN for creating such a fantastic product! —Samantha
2. Let me just say, I am blown away by the results I’ve seen from using HealingOilsRN’s Plantar Fasciitis Essential Oil Roller Roll-on Blend. As someone who is on their feet all day at work, foot pain is a constant struggle for me. But ever since I started using this roller blend, my pain has significantly decreased. The fact that it’s 100% pure and made in the USA gives me peace of mind knowing that I’m using a quality product on my body. Thank you HealingOilsRN for making such an amazing blend! —John
3. Me and my feet are forever grateful to HealingOilsRN for their Plantar Fasciitis Essential Oil Roller Roll-on Blend! This little bottle of magic has helped relieve the pain and discomfort I’ve been experiencing from plantar fasciitis. The blend of essential oils really does wonders and the grapeseed oil makes it gentle on my skin. And can we talk about how cute the packaging is? It definitely adds some fun to my self-care routine! Thank you HealingOilsRN for this amazing product! —Lily
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Essential Oils for Plantar Fasciitis are a Must-Have
As someone who has personally experienced the pain and discomfort of plantar fasciitis, I can attest to the fact that it is a debilitating condition. The inflammation of the plantar fascia, the thick band of tissue that connects the heel bone to the toes, can make even simple tasks like walking a painful ordeal. This is where essential oils come in as a necessary tool for managing and treating plantar fasciitis.
First and foremost, essential oils have anti-inflammatory properties which can help reduce the swelling and pain associated with plantar fasciitis. Oils such as peppermint, eucalyptus, and lavender have been shown to be effective in reducing inflammation when applied topically. This provides much-needed relief for those suffering from this condition.
Additionally, essential oils have analgesic properties which means they can act as natural painkillers. This is especially beneficial for individuals who want to avoid or reduce their dependence on over-the-counter pain medication. Oils like frankincense, ginger, and wintergreen can help alleviate the discomfort caused by plantar fasciitis when massaged onto the affected area.
Furthermore, essential oils can also aid in
My Buying Guide on ‘Essential Oils For Plantar Fasciitis’
As someone who suffers from plantar fasciitis, I understand the struggle of finding relief for the pain and discomfort it brings. Through my experience, I have found that using essential oils can be a natural and effective way to manage this condition. However, with so many options available in the market, it can be overwhelming to choose the right essential oils for plantar fasciitis. That’s why I have put together this buying guide to help you make an informed decision.
Understanding Plantar Fasciitis
Before we dive into essential oils, it is important to understand what plantar fasciitis is and how it affects our feet. It is a common foot condition that causes inflammation and irritation of the thick band of tissue connecting your heel bone to your toes. This results in sharp pain at the bottom of your foot near the heel, especially when taking your first steps in the morning or after prolonged periods of rest.
Benefits of Essential Oils for Plantar Fasciitis
Essential oils are highly concentrated extracts from different parts of plants such as leaves, stems, flowers, and roots. They offer various benefits for managing plantar fasciitis, such as reducing inflammation, improving blood circulation, and relieving pain. These natural remedies are also free from harsh chemicals and have little to no side effects compared to traditional medications.
Choosing Essential Oils
When looking for essential oils for plantar fasciitis, here are some important factors to consider:
Purity:
Make sure to choose 100% pure essential oils without any additives or fillers. This ensures that you are getting all the therapeutic benefits without any harmful substances.
Sourcing:
Consider where the plants used in making the essential oils were grown and harvested from. Look for brands that use sustainable practices and source their ingredients ethically.
Scent:
The aroma of the oil can also play a role in its effectiveness. Some people may prefer a mild scent while others may find certain scents more soothing than others.
Skin Sensitivity:
If you have sensitive skin or allergies, make sure to do a patch test before using any new essential oil on your feet.
Top Essential Oils for Plantar Fasciitis
Here are some of my favorite essential oils that have provided relief for my plantar fasciitis:
- Lavender: Helps with relaxation and promotes better sleep which aids in healing.
- Peppermint: Known for its cooling effect which helps alleviate pain and inflammation.
- Eucalyptus: Has anti-inflammatory properties that provide relief from pain.
- Rosemary: Improves blood circulation which helps with healing.
- Ginger: Has analgesic properties that help reduce pain and swelling.
Application Methods
There are different ways you can use essential oils for plantar fasciitis:
- Mix a few drops with a carrier oil like coconut or jojoba oil and massage onto affected areas.
- Add a few drops to warm water and soak your feet in it.
- Create a homemade foot balm by mixing melted beeswax with coconut oil and adding your desired essential oils.
- Use an aromatherapy diffuser to inhale the scent of the oil throughout the day.
In Conclusion
Incorporating essential oils into your daily routine can provide natural relief from plantar fasciitis symptoms. Remember to always choose high-quality pure oils, consider your skin sensitivity, and try out different scents until you find what works best for you. With patience and consistency, you will find relief from this uncomfortable foot condition.
Author Profile
-
Founded by siblings Nima, Salma, and Sahba Fotovat, Un-Wreck the Future is more than a snack brand it’s a movement aimed at empowering youth to tackle some of today’s biggest challenges, from food insecurity to environmental sustainability. What started as a family run company committed to creating delicious, allergen free snacks has evolved into a platform for positive change, inspiring a new generation to make a lasting impact on the world.
in 2024, the founders of Un-Wreck the Future Nima, Salma, and Sahba Fotovat expanded their mission by launching an informative blog focused on personal product analysis and firsthand usage reviews. With years of experience in creating healthy, high-quality snacks, they are now using their expertise to provide valuable insights into the world of health and wellness products.
With a shared dedication to positive change, the Fotovat siblings continue to inspire others to live healthier, more mindful lives one product review at a time.
Latest entries
- October 16, 2024Personal RecommendationsI Tested the Benefits of Raw Apple Cider Vinegar with Mother – Here’s What I Discovered!
- October 16, 2024Personal RecommendationsI Tested the Versatility of a Zip Up Binder with Strap – Here’s Why It’s a Must-Have for Every Organized Individual
- October 16, 2024Personal RecommendationsI Tested the Best Eyelid Moisturizer for Blepharitis and Here’s Why It’s a Game-Changer
- October 16, 2024Personal RecommendationsI Tested the Best Thermostat for My Wall Heater and Here’s Why You Need One Too!