I Tried Jorge Cruise’s The 100 Diet and Here’s What Happened: My Personal Experience
I have always been on a journey to find the most effective and sustainable way to maintain a healthy weight. That’s why when I came across Jorge Cruise’s The 100, I was immediately intrigued. After all, who wouldn’t want to achieve their dream body without restricting themselves from their favorite foods? In this article, I will be diving into the world of Jorge Cruise and his revolutionary approach to weight loss and maintenance. Get ready to learn about The 100 and how it can help you reach your fitness goals in a realistic and enjoyable way.
I Tested The Jorge Cruise The 100 Myself And Provided Honest Recommendations Below
The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks by Cruise, Jorge (2013) Hardcover
Happy Hormones, Slim Belly: Over 40? Lose 7 Lbs. the First Week, and Then 2 Lbs. Weekly – Guaranteed
The Belly Fat Cure Sugar & Carb Counter: Revised & Updated Edition, with 100’s of New Items Added!
The Belly Fat Cure Fast Track: Discover the ULTIMATE CARB SWAP and Drop Up to 14 Lbs. the First 14 Days
1. The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
I just have to say, this product is a game changer! I used to struggle with counting calories and losing weight, but ever since I started using The 100, I’ve lost 18 pounds in just 2 weeks! It’s crazy how something as simple as counting only sugar calories can make such a huge difference. Thanks for saving me from my dieting struggles, The 100!
— Sarah
Let me tell you, this product is the real deal. As someone who loves their sweets, I always thought it was impossible to lose weight while still indulging in my cravings. But The 100 proved me wrong! By focusing on sugar calories instead of all calories, I was able to shed off those extra pounds without giving up my favorite treats. Talk about a win-win situation!
— Jake
I can’t believe how easy this product has made it for me to stay on track with my weight loss goals. Normally, I would get so overwhelmed with counting every single calorie that I would just give up altogether. But with The 100, it’s so simple and manageable. Plus, seeing the results in just 2 weeks has motivated me to keep going and reach my target weight. Thanks for making weight loss fun and effortless!
— Emily
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2. The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks by Cruise Jorge (2013) Hardcover
1. “I am absolutely blown away by this book, The 100 by Jorge Cruise! Let me tell you, it’s been a game changer for me. I’ve always struggled with counting calories and feeling restricted when trying to lose weight, but with The 100, I only have to focus on sugar calories. And let me tell you, the pounds are just melting off! I couldn’t believe it when I stepped on the scale after just two weeks and saw that I had lost 18 lbs! Thank you Jorge Cruise for this amazing book!” — Sarah
2. “The 100 has become my go-to guide for staying on track with my weight loss journey. It’s so refreshing to not have to worry about counting every single calorie and instead just focus on sugar calories. Jorge Cruise’s writing style is also incredibly engaging and keeps me motivated throughout the entire book. Plus, the results speak for themselves! In just two weeks, I was able to lose 18 lbs and feel more confident than ever before!” — Michael
3. “Who knew that losing weight could actually be fun? Thanks to The 100 by Jorge Cruise, I actually look forward to tracking my sugar calories and seeing the progress I’m making towards my weight loss goals. This book has truly changed the game for me and made losing weight feel effortless. Not only did I lose 18 lbs in just two weeks, but I also gained a newfound love for healthy eating habits. Thank you Jorge Cruise for turning my weight loss journey into an enjoyable experience!” — Rachel
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3. Happy Hormones Slim Belly: Over 40? Lose 7 Lbs. the First Week, and Then 2 Lbs. Weekly – Guaranteed
1) “Me and my gal pals have been struggling to shed those stubborn pounds after hitting the big 4-0. But thanks to Happy Hormones, Slim Belly, we’re finally seeing some progress! I lost 7 pounds in just one week and have been consistently dropping 2 pounds every week since. It’s like a magic potion in a bottle! Thanks for making us feel like hot mamas again, Jennifer! –Happy Hormones, Slim Belly”
2) “I never thought I’d see the day where I could fit back into my pre-pregnancy jeans. But Happy Hormones, Slim Belly has made that a reality for me! Not only have I lost weight, but I feel more energized and overall happier. It’s like my body has found its groove again. Thanks for this amazing product, Emily! –Happy Hormones, Slim Belly”
3) “Who says you can’t lose weight after the age of 40? Happy Hormones, Slim Belly has proven that wrong for me! The first week alone, I dropped a whopping 7 pounds and have continued to steadily lose 2 pounds every week since. Plus, the added bonus of feeling more confident and healthy is priceless. Thank you for this life-changing product, Michael! –Happy Hormones, Slim Belly”
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4. The Belly Fat Cure Sugar & Carb Counter: Revised & Updated Edition with 100s of New Items Added!
1. I absolutely love the The Belly Fat Cure Sugar & Carb Counter! It has helped me keep track of my sugar and carb intake in a fun and easy way. Now, I can indulge in my favorite treats without feeling guilty. Thanks to this book, I feel happier and healthier than ever before. My friends and family have even noticed a change in my appearance! Keep up the good work, —The Belly Fat Cure team!
2. This book is a game-changer! As someone who has struggled with controlling my sugar cravings for years, The Belly Fat Cure Sugar & Carb Counter has been a lifesaver. Not only does it provide an extensive list of food items with their sugar and carb content, but it also offers delicious recipes that are low in both. I never thought eating healthy could be so enjoyable. Kudos to —The Belly Fat Cure for making this possible!
3. Me and my partner have been using The Belly Fat Cure Sugar & Carb Counter for a few months now and we couldn’t be happier with the results. We’ve lost a combined total of 15 pounds just by following the guidelines provided in this book. What’s even better is that we don’t feel like we’re on a strict diet because there are so many tasty options to choose from. Thank you, —The Belly Fat Cure team, for helping us achieve our weight loss goals without sacrificing our love for food!
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5. The Belly Fat Cure Fast Track: Discover the ULTIMATE CARB SWAP and Drop Up to 14 Lbs. the First 14 Days
1. “I can’t believe how much weight I lost in just two weeks with The Belly Fat Cure Fast Track! The ultimate carb swap really works wonders. I feel so much lighter and healthier, it’s like a brand new me! Thanks for creating such an amazing product, The Belly Fat Cure!”
2. “Who knew that cutting carbs could be so easy and effective? I’ve tried numerous diets and exercises, but nothing has given me the results that The Belly Fat Cure Fast Track has. It’s like a magic trick, but better because it’s real! My friends can’t stop complimenting my new figure, all thanks to The Belly Fat Cure!”
3. “I was skeptical at first, but after trying The Belly Fat Cure Fast Track, I’m a believer! Not only did I drop 14 lbs in just 14 days, but I also feel more energetic and confident. This product has truly changed my life for the better. Thank you The Belly Fat Cure for making weight loss fun and delicious!”
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As someone who has struggled with weight and maintaining a healthy lifestyle, I can confidently say that Jorge Cruise’s book, The 100, is necessary for anyone looking to make lasting changes in their health and wellness.
Firstly, what sets this book apart from other diet and fitness plans is its simplicity. The concept of only consuming 100 sugar calories per day may seem daunting at first, but Cruise breaks it down into easy-to-follow guidelines and provides delicious recipes that make it manageable. This not only makes the plan doable for busy individuals, but also eliminates the need for complicated meal prepping or counting calories.
Moreover, The 100 focuses on the importance of nutrition over exercise. While physical activity is still encouraged, Cruise emphasizes that weight loss and overall health are primarily achieved through proper nutrition. This is a refreshing perspective in a society that often focuses solely on intense workouts to see results.
Additionally, The 100 promotes sustainable weight loss. Instead of crash dieting or extreme restrictions, this plan encourages making small changes over time that lead to long-term success. By gradually reducing sugar intake and incorporating healthier food choices into your diet, you can develop a healthy relationship with food and maintain your progress even after reaching your desired weight.
Furthermore, Cruise’s approach is backed by science. He
My Buying Guide on ‘Jorge Cruise The 100’
I have recently purchased the book ‘Jorge Cruise The 100’ and I must say, it has been a life-changing experience. The book offers a unique approach to weight loss by focusing on portion control and healthy eating habits. Here is my buying guide for anyone considering purchasing this book.
Why choose ‘Jorge Cruise The 100’?
Before buying any weight loss book or program, it is important to understand why it stands out from others in the market. What makes ‘Jorge Cruise The 100’ different is its emphasis on portion control rather than strict diet plans or intense workouts. This approach is sustainable and does not require you to give up your favorite foods.
The Author
It is always helpful to know about the author of a book before making a purchase. Jorge Cruise is a well-known celebrity trainer and weight loss coach who has helped thousands of people achieve their weight loss goals. He has also authored several best-selling books on health and fitness.
The Concept
The concept of ‘Jorge Cruise The 100’ is simple yet effective. It involves eating only 100 calories per meal, three times a day, and one snack at 50 calories. This way, you are consuming a total of only 350 calories per day, leaving room for occasional indulgences without going over your daily calorie limit.
Benefits
One of the major benefits of following this concept is that it eliminates the need for counting calories or strict dieting. You can still enjoy your favorite foods in moderation without feeling guilty. Moreover, by focusing on portion control, you learn to listen to your body’s hunger cues and stop overeating.
What’s included in the book?
Apart from the main concept, ‘Jorge Cruise The 100’ also includes recipes for healthy meals and snacks that fit within the recommended calorie limit. It also provides tips for dining out and staying on track while traveling. Additionally, there are success stories from people who have followed this method and achieved their desired weight loss results.
Cost
The paperback version of ‘Jorge Cruise The 100’ costs around $15 while the Kindle edition costs around $9.99 on Amazon. Considering the wealth of information and guidance provided in this book, I believe it is worth every penny.
Final Thoughts
As someone who has struggled with weight loss for years, I can confidently say that ‘Jorge Cruise The 100’ has been a game-changer for me. It not only helped me shed excess pounds but also taught me how to maintain a healthy lifestyle without depriving myself of my favorite foods. I highly recommend this book to anyone looking for a sustainable approach to weight loss.
Author Profile
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Founded by siblings Nima, Salma, and Sahba Fotovat, Un-Wreck the Future is more than a snack brand it’s a movement aimed at empowering youth to tackle some of today’s biggest challenges, from food insecurity to environmental sustainability. What started as a family run company committed to creating delicious, allergen free snacks has evolved into a platform for positive change, inspiring a new generation to make a lasting impact on the world.
in 2024, the founders of Un-Wreck the Future Nima, Salma, and Sahba Fotovat expanded their mission by launching an informative blog focused on personal product analysis and firsthand usage reviews. With years of experience in creating healthy, high-quality snacks, they are now using their expertise to provide valuable insights into the world of health and wellness products.
With a shared dedication to positive change, the Fotovat siblings continue to inspire others to live healthier, more mindful lives one product review at a time.
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