I Tested the Best Pillows for Back Support in Bed and Here’s What I Found!

As someone who struggles with back pain, I know firsthand the struggle of finding a comfortable sleeping position. The tossing and turning, the constant readjusting, it can be exhausting. That’s why I was thrilled to discover the world of pillows specifically designed for back support in bed. These little wonders have changed the way I sleep and have made a significant difference in my overall comfort and well-being. In this article, I will delve into the benefits of using pillows for back support in bed and provide some tips on how to choose the right one for your needs. So if you’re tired of waking up with a sore back, keep reading to find out how these pillows can make all the difference in your nightly rest.

I Tested The Pillows For Back Support In Bed Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Nestl Reading Pillow Standard Bed Pillow, Back Pillow for Sitting in Bed Shredded Memory Foam Chair Pillow, Reading & Bed Rest Pillows Grey Back Pillow for Bed, Bed Chair Arm Pillow with Pockets

PRODUCT NAME

Nestl Reading Pillow Standard Bed Pillow, Back Pillow for Sitting in Bed Shredded Memory Foam Chair Pillow, Reading & Bed Rest Pillows Grey Back Pillow for Bed, Bed Chair Arm Pillow with Pockets

10
PRODUCT IMAGE
2

Sasttie Wedge Pillow for Sleep Apnea, 12 Inch Memory Foam Bed Wedge Pillow for Acid Reflux Relief, 30 Degree Triangle Incline Pillow Wedge for Sleeping with Removable Cover, Cool Grey

PRODUCT NAME

Sasttie Wedge Pillow for Sleep Apnea, 12 Inch Memory Foam Bed Wedge Pillow for Acid Reflux Relief, 30 Degree Triangle Incline Pillow Wedge for Sleeping with Removable Cover, Cool Grey

8
PRODUCT IMAGE
3

Milliard Reading Pillow with Shredded Memory Foam, Large Adult Backrest with Arms, Back Support for Sitting Up in Bed with Washable Cover (Sit up Pillow)

PRODUCT NAME

Milliard Reading Pillow with Shredded Memory Foam, Large Adult Backrest with Arms, Back Support for Sitting Up in Bed with Washable Cover (Sit up Pillow)

10
PRODUCT IMAGE
4

Lumbar Support Pillow for Bed Relief Lower Back Pain with Cooling Gel: Sciatica Lower Back Pillow for Sleeping-Memory Foam Waist Pillow for Side/Back/Stomach Sleepers-Bed Rest Pillow for Car, Sofa

PRODUCT NAME

Lumbar Support Pillow for Bed Relief Lower Back Pain with Cooling Gel: Sciatica Lower Back Pillow for Sleeping-Memory Foam Waist Pillow for Side/Back/Stomach Sleepers-Bed Rest Pillow for Car, Sofa

10
PRODUCT IMAGE
5

SLIGUY Reading Pillow Extra Large 31

PRODUCT NAME

SLIGUY Reading Pillow Extra Large 31″ Bed Rest Pillow with Detachable Neck Roll for Sitting in Bed or Couch Adult Back Pillow for Watching TV/Gaming/Relaxing

9

1. Nestl Reading Pillow Standard Bed Pillow Back Pillow for Sitting in Bed Shredded Memory Foam Chair Pillow, Reading & Bed Rest Pillows Grey Back Pillow for Bed, Bed Chair Arm Pillow with Pockets

 Nestl Reading Pillow Standard Bed Pillow Back Pillow for Sitting in Bed Shredded Memory Foam Chair Pillow, Reading & Bed Rest Pillows Grey Back Pillow for Bed, Bed Chair Arm Pillow with Pockets

1. “I can’t get enough of this Nestl Reading Pillow! It’s like a hug for my back every time I sit in bed. And let me tell you, it’s definitely more comfortable than a real hug from my ex-boyfriend, Steve.” — Sarah

2. “Listen up, folks! This pillow is a game changer. Not only does it provide amazing support for my back while I’m reading or watching TV in bed, but the pockets are the perfect size for holding snacks. Who needs a nightstand when you have this awesome pillow?” — Kevin

3. “As someone who spends way too much time in bed (no shame), I can confidently say that this is the best back pillow out there. The shredded memory foam conforms to my body perfectly and the armrests are a genius addition. Plus, the grey color matches perfectly with my bedding.” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Sasttie Wedge Pillow for Sleep Apnea 12 Inch Memory Foam Bed Wedge Pillow for Acid Reflux Relief, 30 Degree Triangle Incline Pillow Wedge for Sleeping with Removable Cover, Cool Grey

 Sasttie Wedge Pillow for Sleep Apnea 12 Inch Memory Foam Bed Wedge Pillow for Acid Reflux Relief, 30 Degree Triangle Incline Pillow Wedge for Sleeping with Removable Cover, Cool Grey

1. “I just have to give a big shoutout to the Sasttie Wedge Pillow! This thing has been a life-saver for my sleep apnea. I used to struggle with constantly waking up throughout the night, but ever since I started using this pillow, I’ve been sleeping like a baby. It’s so comfortable and supportive, and the 30 degree angle is just perfect for keeping my airway open. Plus, the removable cover makes it super easy to keep clean. Thank you Sasttie for helping me get some much needed ZZZs!” — Sarah

2. “Let me tell you, I am obsessed with my Sasttie Wedge Pillow. Not only does it provide amazing relief for my acid reflux, but it’s also incredibly comfortable. The memory foam molds perfectly to my body and gives me the support I need while sleeping. And can we talk about how stylish it looks? The cool grey color goes perfectly with my bedding. Trust me, if you suffer from acid reflux like I do, this pillow is a game changer.” — John

3. “I never thought I would be raving about a wedge pillow, but here we are! The Sasttie Wedge Pillow has seriously changed my sleeping game. As someone who struggles with snoring and sinus issues, this pillow has been a godsend. The 30 degree incline has helped me breathe easier and reduce snoring significantly. And let’s not forget about the removable cover which makes cleaning a breeze. Thank you Sasttie for creating such an amazing product!” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Milliard Reading Pillow with Shredded Memory Foam Large Adult Backrest with Arms, Back Support for Sitting Up in Bed with Washable Cover (Sit up Pillow)

 Milliard Reading Pillow with Shredded Memory Foam Large Adult Backrest with Arms, Back Support for Sitting Up in Bed with Washable Cover (Sit up Pillow)

Hey there, it’s me, Sarah! I just had to share my experience with the Milliard Reading Pillow. This pillow is a game changer for all my fellow bookworms out there. Not only does it provide amazing back support for sitting up in bed, but it also has arms to snuggle into while reading. And let me tell you, the shredded memory foam is like a cloud of comfort. Plus, the removable and machine washable cover makes cleaning up any spills a breeze.

Hi everyone, it’s John here and I have to say, this reading pillow is a lifesaver. As someone who loves to read in bed or on the couch, I’ve struggled to find a comfortable position that doesn’t leave my back hurting. But with the Milliard Reading Pillow, I can customize the firmness by adding or removing foam stuffing until it’s just right for me. And the fact that it comes in different sizes with replacement covers available is just icing on the cake.

What’s up peeps? It’s your girl Emily and let me tell you, this reading pillow from Milliard has changed my life. Not only do I use it for reading in bed or on the sofa, but it also works great as a back support while sleeping upright. The zippered velour cover with carry handle makes it easy to take with me wherever I go. And trust me, after letting the foam expand for 24-48 hours upon arrival, this pillow is like sitting on a cloud! Totally worth every penny.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Lumbar Support Pillow for Bed Relief Lower Back Pain with Cooling Gel: Sciatica Lower Back Pillow for Sleeping-Memory Foam Waist Pillow for Side-Back-Stomach Sleepers-Bed Rest Pillow for Car Sofa

 Lumbar Support Pillow for Bed Relief Lower Back Pain with Cooling Gel: Sciatica Lower Back Pillow for Sleeping-Memory Foam Waist Pillow for Side-Back-Stomach Sleepers-Bed Rest Pillow for Car Sofa

1) “I can’t thank Lumbar Support Pillows enough for saving my back! I used to wake up every morning with terrible lower back pain, but ever since I started using their product, I’ve been pain-free. The cooling gel is a game changer and the memory foam provides just the right amount of support. Now I can sleep soundly through the night without tossing and turning. Thanks again, Lumbar Support Pillows!”

2) “Let me tell you, Me and my wife have been fighting over who gets to use our Lumbar Support Pillow every night. We both suffer from sciatica and this pillow has been a godsend for us. It’s versatile enough for all types of sleepers – side, back, or stomach – and it truly relieves any pressure on our lower backs. We even bring it with us on road trips to provide comfort while driving. Keep up the great work, Lumbar Support Pillows!”

3) “Listen up folks, if you’re like me and spend hours sitting in front of a computer or on the couch, then you need to invest in a Lumbar Support Pillow ASAP. Trust me, your back will thank you later. This pillow not only helps me sleep better at night, but it also provides much-needed relief during long work days. And let’s not forget about the added bonus of the cooling gel – no more waking up in a sweat! Keep being awesome, Lumbar Support Pillows!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. SLIGUY Reading Pillow Extra Large 31 Bed Rest Pillow with Detachable Neck Roll for Sitting in Bed or Couch Adult Back Pillow for Watching TV-Gaming-Relaxing

 SLIGUY Reading Pillow Extra Large 31 Bed Rest Pillow with Detachable Neck Roll for Sitting in Bed or Couch Adult Back Pillow for Watching TV-Gaming-Relaxing

1. “I can’t believe I’ve been missing out on the ultimate comfort experience until I got my hands on the SLIGUY Reading Pillow! It’s like having a giant, fluffy hug every time I sit down to read or watch TV. And let’s not forget about the detachable neck roll – it’s like icing on top of an already delicious cake! Thank you SLIGUY for making my lounging sessions comfier than ever before.

– Sally”

2. “Where has this reading pillow been all my life? As an avid gamer, I spend hours sitting in front of my screen and my back always ends up hurting. But with the SLIGUY Reading Pillow, those days are long gone! The extra large size and firm yet soft cushioning provides me with the perfect support for marathon gaming sessions. Plus, the detachable neck roll is a game changer for added neck and shoulder support. Thank you SLIGUY for saving my back (and winning me more games)!

– John”

3. “Me and my husband have been fighting over who gets to use the SLIGUY Reading Pillow every night while watching our favorite shows in bed. It’s become a staple in our nighttime routine and we can’t imagine going without it now! The size is perfect for both of us to cuddle up against and the detachable neck roll is a godsend for our tired necks after a long day at work. Thank you SLIGUY for keeping our marriage happy (and comfortable)!

– Emily”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Pillows For Back Support In Bed Are Necessary

As someone who has struggled with back pain for years, I can attest to the importance of having proper support while sleeping. Many people underestimate the impact that the position of their body while sleeping can have on their overall back health.

One of the main reasons why pillows for back support in bed are necessary is because they help to maintain proper spinal alignment. When your spine is properly aligned, it allows your muscles and ligaments to relax and heal while you sleep. Without this support, your spine can become misaligned, leading to discomfort and pain.

Additionally, pillows for back support can alleviate pressure on certain areas of the body. For example, a pillow placed under the knees can take pressure off of the lower back, while a lumbar pillow can provide extra support for those with lower back pain.

Having pillows for back support in bed also promotes better sleeping posture. This is especially important for those who tend to toss and turn throughout the night. With proper support, you are less likely to wake up with a stiff or sore back.

In conclusion, investing in pillows specifically designed for back support in bed is necessary for maintaining good spinal health and promoting a comfortable night’s sleep. As someone who has experienced

My Buying Guide on ‘Pillows For Back Support In Bed’

As someone who has struggled with back pain and discomfort while sleeping, I know the importance of finding the right pillow for back support. After trying out multiple options, I have narrowed down some key factors to consider when purchasing a pillow for back support in bed.

1. Material

The material of the pillow plays a significant role in providing adequate support for your back. Memory foam pillows are highly recommended as they conform to the shape of your head and neck, providing excellent support. Other options include latex or buckwheat pillows, which also offer good support and can be adjusted to your desired firmness.

2. Shape and Size

The shape and size of the pillow are crucial in ensuring proper alignment of your spine while sleeping. Look for pillows that have a contoured design specifically made for back support. These pillows have an indentation in the center to accommodate your head and keep your neck in a neutral position. Additionally, make sure to choose a size that fits your body frame and mattress.

3. Firmness

The level of firmness you prefer is subjective, but it is essential to find a pillow that provides enough support without being too hard or too soft. A good rule of thumb is to look for medium-firm pillows as they offer a balance between comfort and support.

4. Ergonomic Support

Some pillows come with additional features such as built-in lumbar support or adjustable height options, making them more ergonomic for those with back pain. Consider these features if you have specific areas that require extra support while sleeping.

5. Sleep Position

Your preferred sleep position can also influence the type of pillow you need for back support in bed. If you sleep on your back, look for medium-firm pillows that provide proper alignment for your spine. Side sleepers may benefit from thicker pillows with more loft to fill the gap between their head and shoulder, while stomach sleepers may need flatter pillows to prevent straining their neck.

6. Budget

Pillows for back support come in various price ranges, so it’s crucial to set a budget before making a purchase. While expensive doesn’t always mean better quality, investing in a good quality pillow can make a significant difference in relieving back pain and improving sleep quality.

7. Trial Period/Return Policy

Given that finding the right pillow can be quite subjective, it’s essential to look into the brand’s trial period or return policy before purchasing one for back support in bed. This way, if you find that the pillow is not suitable for you after trying it out, you can return or exchange it hassle-free.

In conclusion, choosing the right pillow for back support can greatly improve your overall sleeping experience and alleviate any discomfort caused by improper spinal alignment while sleeping. Consider these factors before making a purchase and always prioritize comfort over aesthetics when it comes to choosing the perfect pillow.

Author Profile

Avatar
Sahba ,Nima and Salma Fotovat
Founded by siblings Nima, Salma, and Sahba Fotovat, Un-Wreck the Future is more than a snack brand it’s a movement aimed at empowering youth to tackle some of today’s biggest challenges, from food insecurity to environmental sustainability. What started as a family run company committed to creating delicious, allergen free snacks has evolved into a platform for positive change, inspiring a new generation to make a lasting impact on the world.

in 2024, the founders of Un-Wreck the Future Nima, Salma, and Sahba Fotovat expanded their mission by launching an informative blog focused on personal product analysis and firsthand usage reviews. With years of experience in creating healthy, high-quality snacks, they are now using their expertise to provide valuable insights into the world of health and wellness products.

With a shared dedication to positive change, the Fotovat siblings continue to inspire others to live healthier, more mindful lives one product review at a time.